Route

Day Start End Mileage (KM) Elevation + (m)
1 Whiterock, BC Abbotsford, BC 47.5 312
2 Abbotsford, BC Hope, BC 92.3 817
3 Hope, BC Sunshine Valley, BC 22.1 801
4 Sunshine Valley, BC Manning Park, BC 48.2 1,243
5 Manning Park, BC Hedley, BC 112.7 1,175
6 Hedley, BC Osoyoos, BC 77.3 725
7 Osoyoos, BC Grand Forks, BC 137 2,013
8 Grand Forks, BC Castlegar, BC 106 1,855
9 Castlegar, BC Nelson, BC 49 726
10 Nelson, BC Lockhart Creek, BC 61.4 1,011
11 Lockhart Creek, BC Creston, BC 55.1 796
12 Creston, BC Cranbrook, BC 110.8 1,154
13 Cranbrook, BC Fernie, BC 96 800
14 Fernie, BC Blairmore, AB 69.9 866
15 Blairmore, AB Lethbridge, AB 146.1 499
16 Lethbridge REST DAY – –
17 Lethbridge, AB Medicine Hat, AB 184.5 354
18 Medicine Hat, AB Walsh, AB 47.9 120
19 Walsh, AB Gull Lake, SK 121.4 393
20 Gull Lake, SK Chaplin, SK 150.4 358
21 Chaplin, SK Regina, SK 151.1 186
22 Regina, SK Wolseley, SK 117.4 181
23 Wolseley, SK White Wood, SK 76.6 96
24 White Wood, SK Virden, MB 110 0
25 Virden, MB Carberry, MB 134 126
26 Carberry, MB Portage La Prairie, MB 100 61
27 Portage La Prairie, MB Winnipeg, MB 108.3 0
28 Winnipeg REST DAY – –
29 Winnipeg Ontario Border 170.7 187
30 Ontario Border Kenora, ON 44.1 219
31 Kenora, ON REST DAY – –
32 Kenora, ON Dryden, ON 129.9 1,153
33 Dryden, ON Ignace, ON 125.3 969
34 Ignace, ON Upsala, ON 107.7 572
35 Upsala, ON Thunder Bay, ON 100 300
36 Thunder Bay, ON REST DAY – –
37 Thunder Bay, ON Nipigon, ON 115 686
38 Nipigon, ON Terrace Bay, ON 112.4 1,543
39 Terrace Bay, ON Marathon, ON 84.5 1,198
40 Marathon, ON White River, ON 95.9 912
41 White River, ON Wawa, ON 96.4 627
42 Wawa, ON Agawa Bay, ON 91.8 1,109
43 Agawa Bay, ON Harmony Beach, ON 100.4 917
44 Harmony Beach, ON Sault St. Marie, ON 53.8 467
45 Sault St. Marie, ON Blind River, ON 143.1 406
46 Blind River, ON Whitefish Falls, ON 121.4 880
47 Whitefish Falls, ON South Baymouth, ON 85.7 506
48 South Baymouth, ON Mar, ON 88.6 274
49 Mar, ON Meaford, ON 101.1 602
50 Meaford, ON Moonstone, ON 102.7 344
51 Moonstone, ON Reaboro, ON 116.9 476
52 Reaboro, ON Tweed, ON 136.2 759
53 Tweed, ON Perth, ON 117.3 358
54 Perth, ON Ottawa, ON 66.7 128
55 Ottawa, ON REST DAY – –
56 Ottawa, ON REST DAY – –
57 Ottawa, ON REST DAY – –
58 Ottawa, ON REST DAY – –
59 Ottawa, ON Montebello, QC 105.1 268
60 Montebello, QC Saint-Esprit, QC 123.9 200
61 Saint-Esprit, QC Trois-Rivières, QC 115.3 86
62 Trois-Rivières, QC Cap-Santé, QC 88.9 142
63 Cap-Santé, QC Québec, QC 55.2 472
64 Québec, QC La Pocatière, QC 122.2 506
65 La Pocatière, QC L’Isle-Verte, QC 103.5 305
66 L’Isle-Verte, QC St. Fabien, QC 50 400
67 St. Fabien, QC Mont-Joli, QC 93.5 403
68 Mont-Joli, QC Glen Emma, QC 116.4 628
69 Glen Emma, QC Matapédia, QC 28.9 206
70 Matapédia, QC Petit-Rocher, NB 123 795
71 Petit-Rocher, NB Miramichi, NB 70.6 585
72 Miramichi, NB Shediac, NB 124.9 545
73 Shediac, NB Summerside, PEI 118.3 493
74 Summerside, PEI Brackely Beach, PEI 65.3 341
75 Brackely Beach, PEI Charlottetown, PEI 20 43
76 Charlottetown, PEI Pictou, NS 73.9 437
77 Pictou, NS Antigonish, NS 72.6 808
78 Antigonish, NS Mabou, NS 114.6 976
79 Mabou, NS Baddeck, NS 68.2 540
80 Baddeck, NS North Sydney, NS 58 662
81 North Sydney, NS REST DAY/FERRY – –
82 Argentia,NF Holyrood, NF 88.2 969
83 Holyrood, NF St. John’s, NF 46.7 390

Cycling Days: 74

Rest Days: 9

Total Days: 83

Average Daily Elevation Gain: 580 m

Total Elevation Gain: 42,945 m

Average Daily Distance: 97.8 KM

Total Distance: 7,238 KM

 

Data collected on the road with Strava. Click here for more information with photos and elevation graphs (search between July -September 2016).